Fundamentals

The Fundamentals of Reiki

Reiki is a holistic healing practice that originated in Japan in the early 20th century. It is based on the concept of channeling universal life force energy to promote physical, emotional, and spiritual well-being.

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Universal Life Force Energy

At the core of Reiki is the belief in a universal life force energy that flows through all living things. This energy, known as "Ki" in Japanese, is essential for maintaining health and vitality. When the flow of Ki is disrupted or blocked, it can lead to physical or emotional imbalances.
 

Principals of Reiki

Just for today, do not worry.

Just for today, do not anger.

Just for today, be grateful.

Just for today, work honestly.

Just for today, be kind to all living things.
 

The Session

During a typical Reiki session, the recipient lies down fully clothed in a comfortable and relaxing environment. The practitioner places their hands on or just above various parts of the body, often corresponding to the body’s energy centers, or chakras. Sessions usually last between 60 to 90 minutes and can bring about a deep sense of relaxation, peace, and well-being and can be combined with Sound Therapy or Coaching.
 

Benefits of a Reiki Treatment

    •    Promotes relaxation and reduces stress

    •    Enhances overall well-being and emotional balance

    •    Boosts the body’s natural healing abilities

    •    Improves sleep quality

    •    Reduces pain and discomfort

    •    Supports the immune system

    •    Clears energy blockages and balances the body’s energy flow

    •    Increases mental clarity and focus

    •    Assists in emotional release and healing

    •    Enhances spiritual growth and self-awareness
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