Fundamentals

Fundamentals of Life Force Energy and Its Transformative Power
 

Life force energy, often referred to as Kundalini, is a vital, spiritual energy that exists within every person. This energy is the essence of our being, connecting us to the universe and driving our physical, emotional, and spiritual vitality.
 

What is Life Force Energy?

Life force energy, known by various names such as Prana in Sanskrit, Chi in Chinese, and Qi in Japanese, is the fundamental force that sustains life. It flows through the body's energy centers, or chakras, and is responsible for our overall well-being. When this energy flows freely, it fosters health, creativity, and a sense of inner peace. However, when blocked, it can lead to physical illness, emotional distress, and a sense of disconnection.