What does the heart say?
"My mission is to remind people of their inner knowing, self-healing ability
and the powerful force called mother nature."
Nicole is an experienced Yoga teacher, facilitator & Embodiment Coach, bringing together movement, strength, softness and stillness. Alongside her group work, she offers 1-on-1 Embodiment Coaching, supporting people in reconnecting with their body and themselves. She creates retreats on Mallorca, combining yoga, embodiment and deep relaxation in beautiful Mediterranean surroundings.
On Mallorca She works as a wedding coordinator, where her love for people, languages and creating meaningful connections comes together beautifully.
Different worlds, same essence: connecting people and creating experiences that matter.
Day retreat
THE FOUR PATHWAYS OF REGULATION
A full-day retreat to explore four different pathways back to regulation, connection and yourself.
Through Embodiment Coaching, movement, breath, nervous-system awareness and deep relaxation, we explore how stress shows up in your body — and what helps you move from constantly doing and thinking towards feeling, presence and balance.
Slow down. Feel. Connect. Come home to yourself.
Not sure if this retreat is for you? Book a free 10-minute call with Nicole to ask your questions and see if it feels like the right fit.
by Barbara & Nicole
18 October 2026
10:00 - 17:00
incl warm lunch & snacks
Amsterdam
Week retreat
Mallorca 2027
Escape to the south of Mallorca, near Campos, for a few days of movement, connection and Mediterranean living.
Wake up to sea views and daily yoga, move with Pilates, slow down through ceremonies and embodiment practices, and enjoy nourishing food, sunshine and time to simply be.
There will also be 1-on-1 Embodiment Coaching, optional massages and an island tour to discover the beauty of Mallorca.
Move. Breathe. Connect. Enjoy.
A retreat with depth, freedom and plenty of island life.
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Embodiment coaching
1:1 coaching
Embodiment coaching
An Embodiment Coach helps you reconnect with the wisdom of your body: not just by talking about what’s going on, but by exploring how it actually shows up in you.
Maybe you know exactly what you should do, but your body freezes when you need to speak up. Maybe you’re constantly rushing, holding tension, or saying yes when something inside you is clearly saying no.
Through conversation, awareness and simple embodied exercises, we explore your patterns and practise new ways of responding. You learn to notice your body’s signals, work with emotions and boundaries, and become more present in how you move through life.
Curious?
Book a free intake of 30 minutes to get to know each other. Online spots available.
Reviews of clients
Jenna B.
The Yin & piano experience was a bubble of relaxation and inner connection. The power of love music changes the energy completely and helps you go inward. I simply loved it and recommend it to anyone!